What is Mindfulness?

When we see something beautiful in nature, we compare it to a painting. And when we look upon a beautiful painting, we speak of how it looks so real. When are we where we are? Perhaps, when we look upon … Continue reading

post | Comments Off June 30, 2011

You are a brilliant light bursting forth with everything you could possibly want to be or do or have. It is only your own limiting thoughts, feelings, and beliefs that prevent you from realizing this. You simply have to let yourself become what you already are.

status | Comments Off May 27, 2011

Inspirational Positive Affirmations

video | Comments Off May 27, 2011

An Experiential Understanding

video | Comments Off May 19, 2011

Why We’re Here

Relaxation Story – Soothing Beach

video | Comments Off May 19, 2011

The Purpose of Existence

video | Comments Off May 19, 2011

Living with Self-Awareness

Self-awareness is awareness of yourself in such a way that you notice how you relate to your own thoughts, feelings, instincts, and to everyone and everything around. You discern the distinctions and the similarities. You are aware of the causal … Continue reading

post | Comments Off May 16, 2011